21st of February 3-4:30pm | $15/person

THRIVE in 2025 with Foundational Wellness. Infuse this year with healthful, science-backed strategies for robust digestion. Discover how curated experiences with nutrition are foundational for lasting results.

This in-person seminar is for folks who what to amplify health results for 2025, with opportunities for curated supplementation recommendations.

Location: Hess Family Chiropractic, Cold Spring - Fitness Studio

22nd February 10-11:30am | $15/person

Natural solutions for pets can be simple and easy! Discover the 3-Ps for safe essential oil use for pets. Learn simple techniques and blends helpful for common pet conditions. Bonus Participants will make a curated blend for their pet.

Location: Hess Family Chiropractic, Cold Spring - Fitness Studio

To avoid aroma overwhelm, pets are best left at home, yet pet parents are encouraged to bring a photo of their pet.

Monthly 5-6pm | $15/person

Enjoy a session supporting rest and release while surrounded by sound frequencies. This monthly event is designed to support physical recovery from the month and offer clarity to the mind with the use of crystal bowls, strings, chimes, and other assorted instruments.

Class limited to 8 participants per session. Check registration for dates.

Location: Hess Family Chiropractic, Cold Spring - Fitness Studio

Monthly 90min workshop& class| $15

Aroma Release Vin+Yin incorporates essential oil science for rest and relaxation, plus strategic Vin+Yin postures students have grown to love.

The class begins with a 30minute workshop style education portion followed by a 60minute Vin+Yin class to incorporate and practice with the essential oils. If students are only able to come to the movement portion, that class begins at 6:30pm. No additional cost is incurred for the workshop portion.

Location: Hess Family Chiropractic, Cold Spring - Fitness Studio

22nd February 12-1:30pm | Lunch & Learn

Passionate about natural wellness solutions? Love science and research-backed products? Got side-hustle goals for 2025, and not sure where to start?

I can’t wait to share doTERRA with you!

Learn how doTERRA is the industry leader for essential oil products and how their business modal can work for you (without quitting your 9-5…unless you want to!) We’ll discuss their values of integrity, agricultural stewardship, co-impact sourcing, essential oil powered research, and what other fellow Wellness Advocates are doing with their doTERRA businesses.